3.11.26 Safe to install
AKT is a dance-based cardio fitness and wellness brand that combines personal training and movement-based technique. Our app provides convenient features for booking, managing, and purchasing classes directly from your mobile phone.
- Personalized Home Screen:
- You can access your personalized home screen, which displays the most important information to you.
- View your upcoming classes.
- Track your progress towards your weekly goal.
- Class Booking:
- Filter, favorite, and easily find the perfect class at your preferred studio.
- Book an AKT class directly within the app.
- View your upcoming classes in your schedule.
- Easily manage your membership using the app.
- Discover New Workouts, Instructors, and Studios:
- Find exciting new classes to try.
- Explore and learn about the trainers at your chosen studio.
- Use the interactive map feature to locate a nearby studio.
- Join a Waitlist:
- If your favorite trainer or class is fully booked, you can join the waitlist and receive notifications if spots become available.
- Workout Tracking:
- The AKT Apple Watch app allows you to conveniently view your schedule, check-in for class, and track your AKT workouts.
- Syncs seamlessly with the Apple Health app, allowing you to review all your progress in one centralized location.
Overview
The AKT is a Freeware software in the category Home & Hobby developed by Xponential Fitness LLC.
The latest version of The AKT is 3.11.26, released on 07/04/2024. It was initially added to our database on 10/14/2023.
The AKT runs on the following operating systems: iOS.
Users of The AKT gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of group fitness classes targeting different fitness levels
- Utilizes trained instructors to ensure proper technique and motivation
- Incorporates technology for tracking performance and progress
- Provides a supportive community atmosphere among members
- Flexible scheduling with various class times available
- Offers the option for online or virtual classes for convenience
Cons
- Membership costs may be higher compared to traditional gyms
- Limited to specific locations, which may not be accessible to everyone
- Some may find the group setting intimidating or unenjoyable
- Potential overcrowding in popular classes may diminish the experience
- Instructors may vary in quality or teaching style, leading to inconsistent experiences
FAQ
What is the AKT program?
AKT is a fitness program developed by Xponential Fitness LLC that combines dance cardio, strength training, and flexibility within its classes to provide a full-body workout.
Who can participate in AKT classes?
AKT classes are designed for individuals of all fitness levels, from beginners to advanced exercisers.
How long are AKT classes?
AKT classes typically range from 45 minutes to 60 minutes in duration.
What should I wear to an AKT class?
Participants should wear comfortable fitness attire and supportive athletic shoes suitable for dynamic movement.
Are AKT classes available online?
Yes, Xponential Fitness offers a variety of virtual AKT classes that can be accessed from home.
What types of music are used in AKT classes?
AKT classes incorporate upbeat and popular music to keep participants motivated and energized throughout the workout.
Do I need to sign up in advance for classes?
Yes, it is recommended to reserve your spot in advance due to limited class sizes.
Can I try an AKT class before committing?
Many locations offer a free trial class or introductory special for new members to experience AKT before signing up.
Is there an age limit for AKT classes?
Participants under 18 must have parental consent. Otherwise, there is no strict age limit; individuals of all ages are welcome.
What equipment do I need for AKT?
All necessary equipment is provided in the studio, but you may want to bring a water bottle and sweat towel.
Screenshots (Click to view larger)
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